Most people, won’t need any help at all deciding what they will do on their off, others however find it very difficult to A. Think of something constructive to do and B. Chop and change their minds quicker than the current government! With a view of offering a little something for everyone, here are some ideas of things you can do with your day off;

Be considerate of your own recharge style

It’s true that some of us feel energized when we’re around a large group of friends and family, while others require some alone time If they want to enjoy a relaxed day. Regardless of which category you fall into, you need to know yourself well and understand what you need in order to truly relax.

Lay down for a sleep

What’s better than doing something, nothing, of course, relax in front of the TV and have a kip for a few hours, in fact, you could take yourself up to bed and properly drift off into never, never land, dreaming about something really random like exterior house paint from Bristol, what a thought to wake up with.

Eat well

As long as we prepare at home and bring our lunches to work, it’s easy to maintain a balanced diet during the week. But, many of us overindulge on weekends or holidays, causing us to fall off the wagon. Try and be consistent and treat your body with respect, always, If you don’t then it may never happen.